US Navy MethodMale/FemaleCategories
Body Fat %
16.9%
US Navy Method
Category
Fitness
14-17%
Fat / Lean (est. 75kg)
12.7 / 62.3 kg
Body Fat Categories (Men)
Essential
2-5%
Athletes
6-13%
Fitness
14-17%
Average
18-24%
Obese
25%+
How It Works
1
Measure
Height, waist, neck.
2
Calculate
Body fat percentage.
3
View Category
Fitness classification.
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