US Navy MethodMale/FemaleCategories

Body Fat %

16.9%

US Navy Method

Category

Fitness

14-17%

Fat / Lean (est. 75kg)

12.7 / 62.3 kg

Body Fat Categories (Men)

Essential

2-5%

Athletes

6-13%

Fitness

14-17%

Average

18-24%

Obese

25%+

How It Works

1

Measure

Height, waist, neck.

2

Calculate

Body fat percentage.

3

View Category

Fitness classification.

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